Molchanovs Wave 1 Freediving Course in Phuket
Molchanovs Wave 1 Freediving Course in Phuket
3 Days • Daily
Dive with SSS Phuket & Dive Surf Center
Discover the world of freediving with the Molchanovs Wave 1 course in Phuket.
This internationally recognized beginner certification is designed for anyone who wants to learn how to freedive safely and efficiently. Through a combination of theory, pool training, and open-water sessions, students will develop breath-hold techniques, equalization skills, relaxation methods, and essential safety procedures.
The course is suitable for complete beginners and requires no previous freediving experience. Under the guidance of certified Molchanovs instructors, you will gain the knowledge and confidence needed to explore the underwater world on a single breath.
Upon successful completion, you will receive your Molchanovs Wave 1 certification, recognized worldwide.
What's Included
What's Included
- Molchanovs Wave 1 Certification
- Professional Molchanovs Instructor
- Theory Sessions
- Pool Training
- Open Water Training
- Freediving Equipment
- Insurance
- Digital Certification
- Processing
Itinerary
Itinerary
Day 1
- Theory session
- Breathing and relaxation techniques
- Static apnea training
- Dynamic apnea exercises
Day 2
- Equalization workshop
- Pool training
- Safety and rescue skills
- Preparation for open-water session
Day 3
- Open-water freediving session
- Depth training
- Performance requirements
- Certification completion
Agencies
Agencies
- AIDA
- Molchanovs
- PADI
- SSI
Languages
Languages
- English
Meeting Point
Meeting Point
Important
Important
Not suitable for pregnant women or anyone that has a history of certain medical conditions (especially those affecting the respiratory, circulatory, or nervous systems—e.g., severe asthma, epilepsy, recent major surgery, or heart conditions)
Cancellations
Cancellations
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