Discover Freediving in Panglao
Discover Freediving in Panglao
1 Days • Daily
Dive with Apnea Bohol
Your first step into the underwater world.
Dive into the world of freediving with our Discovery Freedive Program! Designed for beginners, this half-day program offers a comprehensive introduction to the essentials of freediving, ensuring a safe and enjoyable experience in the water.
This introductory experience is perfect for those who are curious about freediving but not yet ready to commit to a full course. In just a few hours, you'll learn the basics of freediving and experience the sensation of holding your breath underwater in a safe, controlled environment.
- Introduction to freediving equipment and safety procedures
- Basic breathing techniques for relaxation and breath-hold
- Guided practice in shallow water with instructor supervision
- Perfect for beginners with no prior experience
What's Included
What's Included
- Theory Class & Pool Session
- Open Water Session
- Resort Fees
- Environmental Fee
- Coach Fee
- Photos and Videos to Capture Your Experience
Itinerary
Itinerary
- Basics of Freediving
- Safety and Relaxation Techniques
- Breathing Exercises
- Equipment and Gears/Short Fins
- Dry Static Apnea
- Line Dive Training
- Basic Finning Techniques
- Proper Duckdiving
Agencies
Agencies
- Molchanovs
Languages
Languages
- English
- Tagalog
Meeting Point
Meeting Point
Important
Important
Suitable for non-certified freedivers ages 16 (with Parental Consent) and above. No prior diving experience necessary but must be able to swim 200 meters unassisted and non-stop in a pool setting.
Not suitable for pregnant women or anyone that has a history of certain medical conditions (especially those affecting the respiratory, circulatory, or nervous systems—e.g., severe asthma, epilepsy, recent major surgery, or heart conditions)
Cancellations
Cancellations
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