Uluwatu and Bali, Indonesia
Advanced Freediving Course in Bali
Advanced Freediving Course in Bali
3 Days • Weekly
Dive with Aquatic Apes
Train at the foot of the world-famous cliffs of Uluwatu, from our traditional Balinese fishing boat. Freediving theory taught on our rooftop classroom, with panoramic views of the ocean. Most students are able to hold their breath for 2-3 minutes by the end of the course. Train breath-hold skills and diving technique in our giant, 2-meter-deep pool.
In the ocean, after about 15 meters of depth, you no longer need to swim down. Instead, the ocean pulls you down. And all you need to do is relax, in a hydrodynamic position, and enjoy the ride. This is called freefall. It’s the most enjoyable & addictive part of freediving. And it’s the main focus of this course.
What's Included
What's Included
- All freediving equipment rental
- Online learning materials
- Freediving certification upon completion
- Students must have completed a Freediving Level 1 course or equivalent to register
Itinerary
Itinerary
- Deep equalization skills
- Enhanced breathing strategies
- Full and empty lung stretching
- Advanced open water skills with an emphasis on learning to freefall from 15m
- Dive up to 30 meters deep
- Breath hold of 3-4 minutes
- Advanced safety and rescue techniques
Agencies
Agencies
- Molchanovs
Languages
Languages
- English
Meeting Point
Meeting Point
Important
Important
Not suitable for pregnant women or anyone that has a history of certain medical conditions (especially those affecting the respiratory, circulatory, or nervous systems—e.g., severe asthma, epilepsy, recent major surgery, or heart conditions)
Cancellations
Cancellations
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