Koh Chang, Thailand
PADI Beginner Freediving Course
PADI Beginner Freediving Course
2 Days • Weekly
The Padi freediver course will give you the first freedive license. There is eLearning to prepare before starting the training. Your first day will be practicing breathing techniques and skills on land, followed by training in shallow water in the bay. The second day you will join the boat to practice depth and fin kicks techniques. Once you finish the course you will be able to freedive to 10 m minimum and hold your breath for 2 minutes or longer.
You’ll gain insights into freediving equipment, safety protocols, specialized breathing methods, and the physics and physiology of freediving. By the end of the course, you’ll be amazed at your progress, achieving a breath-hold of up to 2 minutes with ease. The second day involves practicing skills in open water, allowing you to reach depths ranging from 10 to 16 meters.
What's Included
What's Included
- 2-day beginner Freediving courses
- Flexible year-round availability
- PADI Freediver certification
- Highly experienced professional Freediving team
- Training in theory, relaxation, pool and open water sessions
- Freediving equipment and boat fees
- If you are unable to complete your course in this time, you’re welcome to add additional training day(s) as you wish.
Itinerary
Itinerary
Prepare for 1 epic day of Discover freediving at BB Divers from 9:00am to 4:30pm, with an hour lunch break.
BREATHING AND RELAXATION: Optimal breathing techniques and learning how the breath alone can help you relax. Post-dive recovery breathing for safety.
CONFINED WATER SESSION: Static apnea training (practicing breath holding on the surface). Understanding, experiencing and finding comfort with contractions. Safety and buddy techniques.
OPEN WATER: We'll take a boat ride from Bang Bao pier to Koh Rand national park or local sites with the HTMS wreck.
STATIC: Practice breathing and relaxation techniques to extend your breath-hold times easily and safely in the water.
DYNAMIC: Master your diving techniques, body position, finning technique and perfect weighting for your dive.
OPEN WATER: We will progress your depth adaptation.
Agencies
Agencies
- PADI
Languages
Languages
- English
Meeting Point
Meeting Point
Important
Important
Minimum 15 years of age with parental consent. Must be a confident swimmer and able to swim distances unassisted.
Your pre-training provided through e-learning, followed by onsite training in confined water, pool or beach. Pool option needs half day training, beach option will be on the boat trip so a full day excursion.
You'll achieve 1:30+ min breath holds, swim 25m (80ft) in dynamic and depth dives beyond 10m (30ft).
Contact us to schedule the freediving course dates that suit you.
Cancellations
Cancellations
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