{"product_id":"rote-island-surf-freediving-retreat-21550909","title":"Rote Island Surf \u0026 Freediving Retreat","description":"\u003cp\u003eThe Rote Island Surf \u0026amp; Freediving Retreat is a 7‑night program combining surf coaching, freediving courses, and wellness practices. Located at Boa Vida Resort, guests enjoy cliff‑top views, white‑sand beaches, and world‑class waves. Daily surf sessions are tailored for beginner‑to‑intermediate surfers, focusing on technique, confidence, and ocean awareness. Freediving workshops cover breathing, equalisation, and safety, designed specifically to benefit surfers by improving breath control and calmness in challenging conditions.\u003c\/p\u003e\u003cp\u003eBeyond water sports, participants join guided pilates and movement sessions to enhance recovery and mobility. A full‑day boat excursion explores Rote’s coastline, reefs, and offshore islands, offering adventure and cultural immersion. Meals are fresh and local, with small group sizes ensuring personalized coaching.\u003c\/p\u003e\u003cp\u003eThis retreat is ideal for ocean lovers seeking both skill progression and relaxation. With its combination of surfing, freediving, and wellness, Rote Island provides a unique environment to reset, connect, and grow.\u003c\/p\u003e","brand":"Above Below Life","offers":[{"title":"Twin Share Room Sharing","offer_id":53275278901615,"sku":null,"price":3186.0,"currency_code":"AUD","in_stock":true},{"title":"Solo Private Room","offer_id":53275278934383,"sku":null,"price":4376.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/1737\/1247\/files\/AboveBelowLife-38.jpg?v=1785916627","url":"https:\/\/divebookings.com\/products\/rote-island-surf-freediving-retreat-21550909","provider":"Dive Bookings","version":"1.0","type":"link"}