{"product_id":"bira-ssi-wave-2-freediving-course-22575323","title":"SSI Wave 2 Freediving Course","description":"\u003cp\u003eAdvance your breath-hold journey and master the art of deeper exploration with the Wave 2 Freediving Course! Designed for certified Wave 1 or Level 1 freedivers who are ready to push their personal limits, this comprehensive 4-day program focuses on the skills, techniques, and physiological adaptations needed to dive safely and comfortably down to depths of 24 to 30 meters.\u003c\/p\u003e\n\u003cp\u003eThrough a structured blend of theoretical instruction, confined pool training, and open water sessions, you will unlock advanced efficiency, deeper equalization, and the effortless sensation of the free-fall.\u003c\/p\u003e\n\u003cp\u003eWhat You Will Learn \u0026amp; Practice\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdvanced Equalization Techniques: Transition beyond basic Valsalva and master the Frenzel technique (or refine your Frenzel proficiency) to equalize effortlessly at deeper depths and higher pressures.\u003c\/li\u003e\n\u003cli\u003eMastering the Free-Fall: Learn the exact moment to transition into a relaxation-driven free-fall, optimizing your body position, streamlining, and energy conservation.\u003c\/li\u003e\n\u003cli\u003eTheory \u0026amp; Physiology: Understand the physiological changes associated with deeper diving, including chest flexibility, lung volume management, pressure adaptation, and advanced dive planning.\u003c\/li\u003e\n\u003cli\u003eSafety \u0026amp; Rescue Scenarios: Deepen your safety protocols with advanced deep-water rescue drills, blackout management, loss of motor control (LMC) responses, and buddy system management.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"GaiaOne Bira Freediving","offers":[{"title":"Default Title","offer_id":53457788993903,"sku":null,"price":536.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/1737\/1247\/files\/GaiaOneBiraFreediving-021.jpg?v=1789114671","url":"https:\/\/divebookings.com\/es\/products\/bira-ssi-wave-2-freediving-course-22575323","provider":"Dive Bookings","version":"1.0","type":"link"}