{"title":"Diving New South Wales","description":"","products":[{"product_id":"eastern-new-south-wales-beginner-freediving-course-16286291","title":"Beginner Freediving Course","description":"\u003cp\u003eLearn to Freedive on the Central Coast! Master the foundations of freediving, equalisation, breath-holding and relaxation in the waters of the Central Coast. Our courses consistently take place amidst the stunning backdrop of Sydney’s Northern Beaches, Eastern Suburbs, and the tranquil waters of the Central Coast. We cater to complete beginners through to individuals with prior freediving experience, spearing, surfing, or diving yet to undergo formal freediving training. Whether you’re starting from scratch or seeking to refine your existing skills, our Level 1 course is the ideal platform to nurture your passion for the underwater world.\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eLearn all the theory, physiology and science behind Freediving\u003c\/li\u003e\r\n\u003cli\u003eDive into the mental and physical techniques required for blissful dives\u003c\/li\u003e\r\n\u003cli\u003eEnjoy depths between 12-20m on a single breath\u003c\/li\u003e\r\n\u003cli\u003eComplete your SSI Level 1 or Molchanovs Wave 1, your choice!\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eJoin us to unlock the wonders of the ocean’s depths and discover the harmony between mind and water that freediving brings.\u003c\/p\u003e","brand":"Freediving Central","offers":[{"title":"Default Title","offer_id":52265485435247,"sku":null,"price":392.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/1737\/1247\/files\/FreedivingCentral-CentralCoast-01_937f8c14-241f-456e-83ad-5844a71d74ab.jpg?v=1781505825"},{"product_id":"central-coast-beginner-freediving-course-sydney-16286292","title":"Beginner Freediving Course","description":"\u003cp\u003eReady for your Beginner Freediving Course? Learn to Freedive in Sydney and master the foundations (and rad skills) of aquatic bliss, equalisation, breath-holding and ultimate underwater relaxation.\u003c\/p\u003e\r\n\u003cp\u003eThese 2-Day Courses consistently take place amidst the stunning backdrop of Sydney’s shores and aquatic centers, catering for complete beginners through to experienced divers, spearos and surfers. Complete your SSI Level 1 or Molchanovs Wave 1 Freediving Certification, the choice is yours!\u003c\/p\u003e\r\n\u003cp\u003eWhether you’re starting from scratch or ready to refine your existing skills, this Beginner Freediving course is the ideal way to maximise your underwater passion with a seriously cool crew.  You'll learn all the theory, physiology, and science behind freediving while mastering the mental and physical techniques that make every dive feel effortless. And you'll have plenty of fun and laughter along the way. And yes, you’ll learn to hold your breath like a pro and explore depths of up to 20m (65ft) on a single breath.\u003c\/p\u003e","brand":"Freediving Central","offers":[{"title":"Default Title","offer_id":52265485468015,"sku":null,"price":390.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/1737\/1247\/files\/FreedivingCentral-CentralCoast-23.jpg?v=1781505813"},{"product_id":"sydney-central-coast-try-freediving-course-16286304","title":"Try Freediving Course in Central Coast","description":"\u003cp\u003eCome try Freediving on the Central Coast! Your 1-Day freediving course will allow you to master the foundations of freediving, equalisation, breath-holding, and relaxation in the water.\u003c\/p\u003e\n\u003cp\u003eLearn with expert guidance, whether you're a complete beginner or have prior experience in spearfishing, surfing, or diving, our structured courses will help you gain confidence and refine your skills.\u003c\/p\u003e\n\u003cp\u003eThe theory and breathing session involve knowledge development about freediving and safety, introduction to equalisation (getting those ears popping), what happens to our body as we hold our breath, relaxation and mental techniques and breathing techniques for breath holding.\u003c\/p\u003e\n\u003cp\u003eThe pool sessions will put all of these techniques into practice as we try static apnea (breath holding in the water) as well as introduce dynamic apnea (swimming distance under water), safety training and the most important skill of all… how to blow bubble rings! This free-diving course is designed to help you develop your skills progressively, ensuring that you feel safe, comfortable, and fully prepared to explore deeper waters.\u003c\/p\u003e\n\u003cp\u003eYou will leave feeling confident in the water, having expanded your comfort zone and feeling excited to test your new skills in the ocean next time you are swimming or snorkeling.\u003c\/p\u003e","brand":"Freediving Central","offers":[{"title":"Default Title","offer_id":52265485926767,"sku":null,"price":172.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/1737\/1247\/files\/NSW-courses_2025-1.jpg?v=1779837348"},{"product_id":"sydney-airbuddy-discovery-dive-17252200","title":"AirBuddy Discovery Dive","description":"\u003cp\u003eConsidering an AirBuddy but want to try it out first? This is your chance! Book our exclusive, personal AirBuddy Discovery Dive experience right here in Sydney, Camp Cove.\u003c\/p\u003e\n\u003cp\u003eWhat You'll Experience:\u003cbr\u003eEffortless Diving: Discover how AirBuddy's lightweight, compact design lets you dive without heavy, bulky tanks.\u003c\/p\u003e\n\u003cp\u003ePersonalized Session: Enjoy a one-on-one session dedicated entirely to your comfort and exploration of the AirBuddy system.\u003c\/p\u003e\n\u003cp\u003eThe Sydney Seascape: Explore a beautiful Camp Cove dive location under the guidance of our professional team.\u003c\/p\u003e\n\u003cp\u003eLimit: Bookings are restricted to one diver per session to ensure the highest quality, most personalized experience.\u003c\/p\u003e","brand":"AirBuddy","offers":[{"title":"Default Title","offer_id":52433533469039,"sku":null,"price":100.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/1737\/1247\/files\/ScubaDiving_AirBuddy-19.jpg?v=1781506052"},{"product_id":"sydney-ssi-level-1-beginner-freediving-course-18214959","title":"SSI Level 1 Beginner Freediving Course","description":"\u003cp\u003eThe SSI Beginner Freediving Course is the start of your journey into the world of freediving. You will learn the foundations of freediving, including the physiology behind the sport as well as mindfulness and relaxation techniques to enable you to safely hold your breath. These skills will enable you to dive to depths of up to 20 metres on a single breath.\u003c\/p\u003e\n\u003cp\u003eThis course is perfect for complete beginners, snorkellers or those who have already begun to explore the world of freediving and are looking to improve their skills. Surfers, spearos, and scuba divers will also greatly benefit from this course as we learn to be more at ease at depth.\u003c\/p\u003e","brand":"Eunoia Freediving","offers":[{"title":"Default Title","offer_id":52692168966511,"sku":null,"price":415.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/1737\/1247\/files\/EunoiaFreediving-Sydney-18.jpg?v=1781504693"},{"product_id":"sydney-certified-freedivers-depth-training-18215071","title":"Certified Freedivers Depth Training","description":"\u003cp data-path-to-node=\"5\"\u003eReady to see what you’re truly capable of? Whether you’re hitting a plateau at 15 meters or looking to refine your competitive form, our Line Training sessions are designed for certified freedivers who refuse to settle.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003eThis isn't just a practice session—it’s a precision-guided deep dive into your own potential.\u003c\/p\u003e\n\u003cp\u003eLine training is the perfect way to improve your diving technique, work on equalisation skills and increase your confidence underwater. During these sessions you will have one-to-one coaching from an experienced and qualified instructor who will be able guide you to achieve maximum depth and relaxation underwater.\u003c\/p\u003e","brand":"Eunoia Freediving","offers":[{"title":"Default Title","offer_id":52692387430767,"sku":null,"price":176.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/1737\/1247\/files\/EunoiaFreediving-Sydney-09_342bd3cf-6eb2-4b65-ad5a-67f23e143159.jpg?v=1781504709"},{"product_id":"humpback-whale-migration-dive-trip-19121491","title":"Humpback Whale Migration Dive Trip","description":"\u003cp\u003eEscape to the stunning Tweed Coast in Northern NSW for a weekend of whales, wellness, and deep connection with the ocean. Timed perfectly with peak humpback migration, this getaway offers an unforgettable chance to swim alongside these gentle giants.\u003c\/p\u003e\u003cp\u003eIn a small group of up to 8 guests, spend two half-days on the water, searching for curious humpback whales and experiencing the magic of sharing the water with them in their natural habitat. We will also have the chance to dive at Cook Island - one of New South Wales’ most abundant dive sites and home to dozens of turtles. \u003c\/p\u003e\u003cp\u003eWhen we’re not in the ocean, we’ll unwind in our luxury coastal house, immersing ourselves in restorative sound healing, breathwork \u0026amp; lung stretching sessions designed to enhance mindfulness and relaxation.\u003c\/p\u003e","brand":"Eunoia Freediving","offers":[{"title":"Shared Room - 4 Guests max","offer_id":52858667204975,"sku":null,"price":1255.0,"currency_code":"USD","in_stock":true},{"title":"Private Double Room - Shared Queen Bed","offer_id":52858667237743,"sku":null,"price":1398.0,"currency_code":"USD","in_stock":true},{"title":"Private Double Room - Single Occupancy","offer_id":52858694566255,"sku":null,"price":1828.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/1737\/1247\/files\/EunoiaFreediving-TweedHeads-08.jpg?v=1781504916"},{"product_id":"port-stephens-beginner-freediver-course-20080814","title":"Beginner Freediver Course in Port Stephens","description":"\u003cp\u003eLearn to freedive safely and confidently with Squids Dive Co’s 2-day Beginner Freediver Course. Combining theory, pool training, and ocean line dives, this course builds strong foundations in breath-hold diving, equalisation, buddy systems, and rescue skills. Designed for ocean lovers, snorkellers, and aspiring spearfishers, the program emphasizes relaxation, safety, and confidence.\u003c\/p\u003e\n\u003cp\u003eCertification is performance-based, requiring a 10m depth, 1:30 static breath hold, and 200m swim. With small group coaching and PFI certification, you’ll leave with the skills to freedive independently and explore the ocean with confidence.\u003c\/p\u003e","brand":"Squids Dive Co","offers":[{"title":"Default Title","offer_id":53178864140655,"sku":null,"price":412.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/1737\/1247\/files\/SquidsDiveCo-16_686352fe-264c-49b2-a1d6-820198aaf979.jpg?v=1783311779"},{"product_id":"port-stephens-aus-open-water-scuba-certification-20080807","title":"Open Water Scuba Certification in Port Stephens","description":"\u003cp\u003eEarn your SDI Open Water Scuba Diver Certification in Port Stephens with Squids Dive Co. This 3-day course includes eLearning, confined water training, and four open-water dives at local sites. With a 1:2 instructor ratio, you’ll receive personalized coaching, build confidence, and master buoyancy, equipment uses, and safety procedures.\u003c\/p\u003e\n\u003cp\u003eBy the end, you’ll hold an internationally recognized certification, valid worldwide. Ideal for beginners, the course emphasizes small groups, relaxed coaching, and real ocean training for a smooth transition into independent diving.\u003c\/p\u003e","brand":"Squids Dive Co","offers":[{"title":"Default Title","offer_id":53178864173423,"sku":null,"price":690.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/1737\/1247\/files\/SquidsDiveCo-51_52839cc8-20f5-4b36-9828-128d99527d2b.jpg?v=1783311768"},{"product_id":"port-stephens-aus-flow-to-depth-yoga-freedive-line-training-20080825","title":"Flow to Depth Yoga \u0026 Freedive Line Training","description":"\u003cp\u003eFlow to Depth combines yoga and freedive line training for certified freedivers seeking intentional practice. Begin with a guided beach yoga session to prepare body and breath, then transition into coached line diving on a 20m setup.\u003c\/p\u003e\n\u003cp\u003eWith a 1:4 instructor ratio, this 3-hour session emphasizes relaxation, mobility, and technique refinement. Perfect for divers wanting more consistent water time, confidence, and personalized feedback. No pressure to hit depth targets—just quality training, connection, and mindful progression.\u003c\/p\u003e","brand":"Squids Dive Co","offers":[{"title":"Default Title","offer_id":53178864206191,"sku":null,"price":66.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/1737\/1247\/files\/SquidsDiveCo-35.jpg?v=1783311744"}],"url":"https:\/\/divebookings.com\/collections\/diving-new-south-wales.oembed","provider":"Dive Bookings","version":"1.0","type":"link"}